Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Have we misunderstood trauma’s true nature? Sacred psychology perspectives uncover the metaphysical essence of suffering in ...

Enter: alternative therapies. Women are turning to everything from psychedelic therapy to lucid dreaming, but some of the ...

Specializing in treating complex trauma w/ emphasis on somatic & trauma informed care, Cognitive BH Therapy (CBT) Prolonged Exposure Therapy (PE) ,Cognitive Proc. Therapy (CPT) w/ an eclectic ...

Highlands Recovery in Sydney Highlands Recovery integrates EMDR therapy with group sessions for comprehensive trauma treatment. The program ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

Pandiculations or involuntary movements practised in somatic movement can help one bring the body and mind to a more balanced state of being. “To do so, gently contract your body into certain tension ...

Content by nora Mental Health. The new nora Mental Health center in Tulsa provides a personalized therapeutic experience, ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

Somatic therapy is a holistic approach to healing that integrates the mind and body to address emotional and psychological ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...