Oakland DBT now offers EMDR, TIST, DBT-PTSD, and KAP, broadening access to personalized trauma-informed and somatic therapy. Oakland DBT and Mindfulness Center +1 510-239-5698 ... Team, Visit us on ...

I don’t need therapy. I’m not broken.” Or maybe you’ve said it yourself. It’s a common sentiment, and it usually comes from a ...

If you’re the owner of a smartphone and are partial to scrolling on social media, you’ve probably come across the viral art of somatic Pilates. If not, allow us to explain. Despite what TikTok or ...