Dr. Danielle Griffin empowers individuals through somatic exercise therapy, hypnotherapy, and keynote speaking, offering life ...

Luxembourg-based international professional women's association The NETWORK held an event dedicated to alternative... }} ...

Somatic therapy is a holistic approach to healing that integrates the mind and body to address emotional and psychological ...

Majo Torreli, Somatic Empowerment Coach and Founder of She's Embodied, introduces the Romance-As-Kink Playbook?a next-level guide designed to help women redefine romance, reclaim their desires, and ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Is your inner child sabotaging your relationships? Experts reveal three key signs—and how to heal for healthier connections.

Discover a naturopathic approach to menopause as an empowering rite of passage. Learn how shifting the narrative from decline ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

A recent case report published in the Journal of Psychoactive Drugs tells the story of a middle-aged man who underwent an ...

The growing interest in spirituality has seen a surge of retreats devoted to metaphysical growth – Anya Meyerowitz goes deep ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.