Somatic Movement is the Secret Ingredient to Deepening Our Body–Mind Connection If you find your mind is cut off from your body. As a result, you can feel ungrounded, anxious, out of control, or ...

The studio, co-owned by Chelsea Giedd and Whitney Ullom, offers classes focused on movement, embodiment, somatic healing, ...

A practice that involves moving consciously while you pay attention to the sensations in your body, somatic movement has received plenty of attention on social media over the last couple of years ...

Through nature-based walk-and-talk sessions, somatic movement, mindfulness, and spiritual practices, I help you shift from overthinking and self-judgment to a place of deep connection, clarity ...

I utilize certified EMDR, cognitive processing therapy for PTSD, somatic psychotherapy, cognitive- behavioral therapy, dance movement therapy, mindfulness techniques, as well as a handful of other ...

The Evanston Conscious Movement Festival is back for its second year, offering a vibrant and immersive weekend of yoga, dance and mindfulness, with a ...

Community engaged learning and somatic inquiry are central components of the Drexel ... We achieve this through our four specialized dance tracks: dance/movement therapy, dance education, physical ...

The Pilates method is a system of movement and therapeutic exercise developed over a ... MFA students who choose the Pilates focus follow the general requirements for the Somatic Emphasis and pursue ...