MANY MENTAL HEALTH therapies, such as cognitive behavioral therapy, focus on the mind with the idea that changing how you ...

Somatic healing is a type of therapy that focuses on the body and how emotions and trauma are expressed through physical ...

The studio, co-owned by Chelsea Giedd and Whitney Ullom, offers classes focused on movement, embodiment, somatic healing, ...

I use somatic therapy, Internal Family Systems, CBT, and Mindfulness techniques in my practice. I strongly believe in the importance of holistic healing. In order to truly heal we need healing on ...

I am trained in many trauma focused therapies that facilitate this deeper healing process - EMDR, Internal Family Systems, NARM, Somatic Experiencing-but above all consider myself to be a ...

It’s been incredibly humbling and amazing, and I'm lucky enough to have met a lot of people around the world who have such knowledge of the body through somatic healing techniques and structures and ...