Somatic healing is a type of therapy that focuses on the body and how emotions and trauma are expressed through physical ...

A new holistic wellness studio and boutique, Conscious Connections, officially opened its doors earlier this month in ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Sexual trauma affects the body in many ways, from pain and fatigue to anxiety. Healing requires patience, trauma-informed ...

Through the lens of Somatic Movement Therapy, individuals can access tools to release tension patterns, paving the way for ...

I specialize in combining my traditional psychotherapy with more holistic approaches like Somatic Therapy, Mindfulness, and parts work. I have an affinity for working with individuals who are ...