One Mason neighbor bakes for tailgates. Here's a recipe for your next game day gathering. Click the link to learn more.

This is what happens to your body when you cut out sugar for two weeks. It may seem counterintuitive, but when you completely stop consuming sugar, cravings for sweets disappear quickly.

With the arrival of the holiday season, we all are giving in to the temptation of cookies ... miraculous effects of no sugar for 14 days, he adds, “If you cut out sugar for just 2 weeks ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet ... red meat intake and completely cut out ultra-processed meat.

For years, Christmas cookies have always been the highlight of the holiday and if you're on the fence about baking a sugar cookie this year, here is a perfect, simple sugar cookie recipe.

“What I didn’t do was remove carbs and sugar from my diet, I didn’t do crazy HIIT workouts of different workouts every single week. “All I did to get to this was have a training programme that was ...

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Her outfit was a collaboration between KNWLS and Nike Whilst her dress looked like any fashion-forward cut-out dress from a distance, the ensemble was actually a custom collaboration between south ...

Contrary to popular belief, people do not need to cut out sugar to stay healthy. “The study reinforces that sugar doesn’t have to be eliminated entirely,” said Kailey Ogilvie, MS ...