One writer explores the weekly Rollins Chapel meditation session and reflects on the difficulties of quieting her mind.

Can you meditate while walking? Walking meditation can have benefits for mindfulness and more. Here are 3 walking meditations ...

"We should accept every situation happily. If something is said with a smile, it is more effective," he said.Representatives from various fields attended the session and found the experience ...

Start your day by listing three things you’re grateful for, helping foster a positive mindset and increase overall well-being Before bed, reflect on one positive moment of your day and express ...

We’ve all heard a bajillion times that meditation is good for us. But if you have ADHD, the whole thing can seem, well, torturously dull. Sit down, be still, and silently focus on my breath for ...

Spiritual leader Sri Sri Ravi Shankar clarifies misconceptions surrounding meditation on the inaugural World Meditation Day. He emphasizes meditation as de-concentration, not concentration ...

“We will do the deep cleaning meditation,” he said, with a smile. No paywalls here. Thanks to you. As an independent nonprofit, RNS believes everyone should have access to coverage of religion ...

You will come across several Meditation Spots scattered about the land as you're exploring in Black Myth: Wukong. These Meditation Spots not only provide a beautiful place to relax and enjoy the ...

The movie was Zulawski’s meditation on marriage ... Finn, who is in post on Smile 2, is looking beyond his horror franchise with Possession, aiming for something more expansive and elevated ...