While many think that they get the best sleep by amping up the AC temperature in the room, experts indicate that extremely low AC temperatures during sleep can lead to poor sleep quality ...

Photos circulating on social media purportedly show Donald Trump sleeping during Pope Francis' funeral in Rome, sparking online criticism. Trump was seated alongside Melania Trump and Volodymyr ...

Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep. By Caroline Hopkins Legaspi Dr. Sujay Kansagra spends enough time on social media to have opinions ...

The healthiest way to sleep is the position that helps you achieve restful, uninterrupted, and pain-free sleep. If your sleep position is causing pain or discomfort, it may also affect your sleep ...

Now, scientists are finding experimental evidence that supports what Edison and Dalí knew all along — that the transition between wakefulness and sleep is a portal for creative thought.

You've probably heard of the phrase REM (rapid eye movement.) But you might be less clear on the crucial role this sleep stage has on our overall health and wellbeing. During each night ...

Getting a good night‘s sleep is essential to your health. If the common advice for getting quality shut-eye doesn’t work for you, you may try something slightly unconventional: sleeping naked.

Most adults in a relationship share a bed with their significant other. Studies show that people often sleep better when they doze next to a partner, with one very important caveat — they can ...

Sophos says the use of SVG files in phishing is on the rise SVG files bypass email protection and can display malicious hyperlinks The researchers shared a few tips on how to stay safe Hackers are ...

“Scientists noticed that this only happened during sleep, but it was unknown what it was about sleep that initiated this cleaning process,” Hauglund explains. Her study found the glymphatic ...

If it suddenly feels like you’re sleeping or feeling groggy more than you’re awake, you may be sleeping too much—also known as oversleeping or excessive daytime sleepiness (EDS). The ...

Threat actors increasingly use Scalable Vector Graphics (SVG) attachments to display phishing forms or deploy malware while evading detection. Most images on the web are JPG or PNG files ...