One exercise outperformed walking, resistance training and aerobic exercise in the treatment of sleep disorders such as insomnia.

HOW TO FALL BACK ASLEEP IN THE MIDDLE OF THE NIGHT 12 Expert Tips for Restful Sleep Waking up in the middle of the night ...

The immersive theater sensation "Sleep No More" has arrived in Seoul, launching preview performances ahead of its official ...

Macbeth Shakespeare in the Park runs through August 3 in Royal Oak. Andy Byron, the now-former CEO of the data analytics firm ...

Verdi can be played on original instruments, too. Teatro Nuovo presented Verdi’s “Macbeth” using 19th-century period instruments in the composer’s original 1847 version. Will Crutchfield, ...

What are the restrictions regarding sleeping in your car in Fayetteville and throughout North Carolina? Here's what local and state laws have to say.

In TODAY.com's Expert Tip of the Day, a sleep doctor explains why summer hurts melatonin levels and reveals an way to increase them naturally before bed.

Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart health and how to improve it.

Any reduction in sleep time for people with clinical insomnia could be concerning.

Can you legally sleep in your car in Belleville? Belleville’s city ordinance on the “parking of recreational vehicles” prohibits overnight parking on city-owned property, including city parks.

This arrangement can have benefits. But it doesn’t have to be permanent, and doesn’t have to mean the end of intimacy.

Can I sleep in my car on the side of a Florida highway? Mostly no. Under another new law that took effect July 1, it is now illegal to camp on the right-of-way of any state highway.