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What is 'cognitive shuffling' and does it really help you get to sleep? Two sleep scientists explain
If you've been on social media lately—perhaps scrolling in the middle of the night, when you know you shouldn't but you just ...
When it comes to relationships there can be plenty of ups and downs. Now, a new study proves that love really is a ...
Researchers collected data over several years and found hotter temperatures were associated with 45% increase in sleep apnea ...
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