Other studies suggest that white noise could help parents get their babies to sleep, adults learn words, and improve learning ...

The Pod 5 Ultra+ overhauls smart features offered by the Pod 4 and adds a whole new dimension to the Eight Sleep system – an ...

This smart bedroom setup automatically adjusts to help you fall and stay asleep. Here's what to know about the Pod 5 -- and ...

Do you love sleeping, and how does it sound to be paid to sleep? As part of a new campaign from the sleep app, Sleepagotchi, ...

Anker’s Soundcore Sleep A20s play the sounds of planes and spaceships to help you fall asleep. Here’s our verdict.

For me, it started with an alarm clock. While my phone alarm worked fine, it was far too accessible. I needed to get my phone away from me at night to eliminate distractions — so I started looking ...

But did you know that it's not just about white noise from sound machines and apps that help various mental ... but which work best for sleep, focus, memory, or anxiety? According to the Science ...

It showed someone’s night sounds—snoring, mumbling, random background noise—all recorded by a sleep tracker app. I was fascinated. Do I snore? Do I talk in my sleep? What is my sleep pattern?

It has excellent sound quality, simple controls, and an accompanying phone app that allows you to control the volume down to the decibel and schedule your sleep routine. This machine has just one ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Want to understand your sleep patterns and learn more about exactly what you do during the night? The best sleep tracking apps will help you do just that. They typically use the microphone and ...