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Sleep apnea or other forms of the sleep disorder require an effective CPAP machine to enhance your health and sleep patterns.

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

Would you please address the dangers of untreated sleep apnea? Also, what do people do when they are unable to tolerate a CPAP (continuous positive airway pressure) machine?

Say goodbye to sleepless nights! A new study reveals a surprising food that can help resolve breathing issues associated with ...

CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

Sleep apnea is a sleep disorder where the breathing repeatedly stops and starts during sleep. This happens when someone wakes ...

There has been a rapid rise in people who have reported sleep apnea and there are many different reasons for it and through ...

Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...

Women with persistent short sleep during the peripartum period had significantly increased odds of developing metabolic syndrome.

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Many of you are not getting enough sleep. That’s according to a recent study conducted by a University of Alabama professor.