The app-based programme, developed by Neuroscience Research Australia, helped reduce fall-related injuries by 20% in clinical trials.

Stay active in any weather with easy indoor walking workouts and routines made for women over 50. Simple tips to build a ...

Artificial intelligence (AI) is being harnessed as a way to bridge the gap. Instead of replacing medical professionals, it ...

Over 40? These Simple Exercises Will Help You Move Like You’re 30 Again originally appeared on Men's Fitness. Entering your ...

McDowell explains that if someone has difficulty going up a flight of stairs or getting out of a chair, these types of exercise can help them prepare their body to tolerate walking with less risk of a ...