Lower in caffeine than coffee yet rich in antioxidants, black tea is more than just a comforting morning ritual. With ...

Make sure all the sugar has dissolved and your simple syrup is ready. 1. Bring half of the water to a boil. Remove from the heat and add tea bags. Allow the tea bags to steep for 10 minutes.

A University College London (UCL) study found drinking black tea “may speed up recovery from the daily stresses in life”, according to Andrew Steptoe, Professor at the university’s ...