We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

A doctor has claimed that there's one vitamin almost all of us should be taking a supplement for - but we need to be careful ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

As we head into the colder months, there's a number of ways we can help prevent hair loss with particular nutrients ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

Here are the steps you should take if you're facing a possible RMD penalty. Owners of a traditional individual retirement account (IRA) or tax-deferred retirement account must take required ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...