6 Morning Stretches Runners Should Do Before Picking Up Their Phones
How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...
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No Gym, No Problem: How to Build a Home Workout Routine That Works
Creating a home workout routine that works for you can be a game-changer in your fitness journey. Whether you’re a seasoned gym-goer or just beginning your fitness adventure, having ...
Here's what is known about the deadly collision between a passenger jet and Army helicopter
A jet with 60 passengers and four crew members collided with an Army helicopter while preparing to land at Ronald Reagan ...
Plane crash LIVE: Details of Washington victims emerge as bodies found rises to 40
The mid-air collision between the American Airlines jet and an Army helicopter near Washington DC claimed the lives of 67 people, including talented young figure skaters ...