Sam Cutler, a Harvard-trained nutrition health coach, is ready to cut through the noise with evidence-based insights into one diet's potential benefits and risks ...

But doctors from the Indiana University School of Medicine are now warning it could lead to an increased risk of kidney ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Elevated blood sugar levels can lead to multiple complications for diabetics. Doctor shared tips to prevent infections.

Indulge in the rich flavors of Keto Meatballs paired with creamy Cauli Mash and a savory Gravy. This delightful low-carb meal is perfect for those following a keto lifestyle while still enjoying a ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because I've been on the heavier side. Even in college, I was bigger than my ...

Skip the shake, grab a spoon! These 14 Ninja Creami Protein Ice Creams are packed... The post 14 Muscle-Building Ninja Creami Protein Ice Creams appeared first on Give a Girl a Spoon.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come.″I’m the last ...

Keto flu symptoms can be confused with more serious problems, such as stomach problems or nutritional deficits. Your physician can help determine if your symptoms are the result of something more ...

I did not expect that to happen when I agreed to the interview, but I am glad it did. Taking my friend’s questions led me to a serious reflection on my life. In all the philosophy classes I teach at ...

Substance use disorders (SUD) can lead to serious health problems, and there is a great interest in developing new treatment methods to alleviate the impact of substance abuse. In recent years, the ...