Barb Ostrander hosts free weekly Yoga events By Kris Goracke Reporter On Thursday nights in the summer, a gathering takes ...

The Darke County Seniors is excited to have received a grant bringing Bingocize® to the Birchwood Senior Center. Bingocize® ...

This year marks the 11th International Day of Yoga, which embraces the theme, “Yoga for One Earth, One Health,” which ...

Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...

Chair yoga is awesome for older folks, too. It helps with balance, flexibility, and even mental stress. And it’s much safer ...

A gentle daily yoga routine designed for seniors focusing on easy warmups simple asanas and calming pranayama to improve flexibility and well-being #YogaForSeniors #GentleYoga #SeniorYoga #DailyYogaPr ...

Hatha Yoga Flow for Beginners, Over 40, Seniors, Men & Women – 20 Min Full Body Stretch, Flexibility Yoga, Mobility Workout, ...

When it came to restaurant talk, they could easily discuss some of Queens' most beloved local gems and tick off various ...

Students of the school participated in the International Yoga Day celebrations on the school grounds. They participated ...

Even though Juan Angel has been playing golf since he was 9 years old, it’s the little things that have come together recently.

Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at ...

The school organised a grand ceremony on International Yoga Day to promoting physical, mental, and spiritual well-being ...