A free program at the University of Winnipeg is offering self-defence classes to Indigenous women as a way to build confidence and personal safety. Tina Robinson from Nisichawayasihk Cree Nation ...

Learn to kick ass at our Women's Self Defence Classes—empowering ladies to protect themselves in any situation! Calling all women! Join us for an empowering and action-packed self-defence class ...

Breaking News, Sports, Manitoba, CanadaR.A.D trainers recommend people to take up to 12 classes to build their level of confidence and understanding in self-defence. With the rising costs due to ...

We're hosting another self-defence class, tailored specifically for the queer community! No registration is required! Just show up! A place for anyone to learn precious skills that ultimately make ...

The Civilian Self Defence Academy, founded by coaches from the Toronto Krav Maga Academy, said the class is designed for anyone over 14 years old and offers realistic ways to de-escalate a ...

The LGBTQ-plus Friendly Self-Defence Program runs in partnership between Larose Karate in Waterloo and the AIDS Committee of Cambridge, Kitchener, Waterloo and Area (ACCKWA).

Mamute wanted to establish a women’s self-defence class before the pandemic but was forced to close for three months. It wasn’t until Laframboise approached him that the class came to fruition.

The simple and easy techniques will benefit everyone, from seasoned martial artists to absolute beginners, regardless of age or gender. Participants will learn to be their own bodyguard with a ...

Laura O’Reilly has been participating in women’s self-defence classes for nine months. She initially became interested in self-defence following a personal experience 12 years ago.

Be aware of everything around you. Mercedes Phalavong, 25, of Windsor, strikes a pose in the women’s self-defence class. (DAX MELMER / The Windsor Star) ...