Tracey Rassley from the American Foundation for Suicide Prevention joined Chet to discuss self-care strategies to boost mental health this Awareness Month.

From your morning mindset to your evening glow up, here’s how to plan the perfect self-care day. Plus a few under-$20 Amazon ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

Disability Rights NC spent a year investigating the state’s overuse of the legal procedure, which leaves patients locked up at a high cost with few rights.

The urban-rural divide is large, but Democrats bled out more support, relatively speaking, in big cities than small towns. If ...

Pandemic drinking habits linger. With health risks rising, women — who had the largest increase — may need to reevaluate ...

The White House released an expansive report that blames a crisis of chronic disease in children on ultraprocessed foods, chemical exposures, lack of physical activity, stress and excessive use of ...

At least nine Michigan facilities now offer gender-affirming care for those under 18. Parents of trans kids worry about ...

Charlie Health presents research on how mental health stigma affects people with serious mental health conditions—from social ...

Novavax's shot is now fully approved in the U.S. Since 2022, the vaccine has been used under an emergency use authorization.

Researchers found that many digital behavioral health programs are particularly effective in addressing anxiety and ...

Discover easy ways on how to clean litter box without bending over with our step-by-step guide. Learn simple techniques for a ...