Imani Murray’s Self Care Lab is expanding to NYC this summer. She shares how small rituals transformed her life and how you can start your own.

Now close your eyes and picture this: a room infused in a blended aroma of essential oils and scented candles as you’re soaking in a bubble-filled bath and a soothing face mask. Just imagining a ...

Globally, self-care gained prominence during the COVID-19 pandemic after WHO launched the self-care guidelines in 2019 and expanded them in 2022 to cover other aspects of health.

In this month's episode, family nurse practitioner Lisa Varnado discusses the importance of self-care for National Wellness ...

On World Self Care Day today, we spotlight five time-honoured wellness traditions from different countries to nourish both the body and soul.

International Self-Care Day emphasizes mental well-being. The article suggests simple habits for a peaceful mind. Readers can start with kind thoughts ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics. In addition to the health-related benefits of proper self-care, there ...

Are psychic readings the new self-care ritual? The power lunch once meant racing out of the office for a pedicure or Pilates class.

Angelina Jolie is making headlines for embracing a holistic self-care routine as she nears 50, focusing on skincare, nutrition, and balance. A recent report highlights her shift toward advanced ...

Ali Larter shares essential self-care tips for summer, including exercise, enjoying life and time in nature, while balancing her busy schedule on the popular series "Landman" ...

If you’re ready to thrive and not just survive, these seven checklist items are your guide to making self-care a lifestyle. Recommended For You Lifestyle ...