Tension: Self-aware individuals often grapple with how to stay authentic in casual conversations without revealing too much ...

As global populations transition into what has been called the “longevity society,” caring for the aging and dying has prompted the emergence of an unusual self-care movement promising improved ...

Tracy Rassley from the American Foundation for Suicide Prevention joined MTN to discuss self-care strategies to boost mental ...

Findlay Market is hosting a community mental health and self-care event on Wednesday, featuring 1N5, a nonprofit that raises awareness in schools about mental health resources.

Join Tracey Rassley from the American Foundation for Suicide Prevention as she discusses self-care strategies to boost mental health this Awareness Month. Discover how to prioritize you!

As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

What does it look like to check in with yourself? It's taking time to assess your internal state − emotions, thoughts and physical sensations.

In this Local Vibe interview, founder and owner Temoura Jefferies is highlighting three Triad organizations whose goal is promoting mental health and support ...

Dr. Dominique Boadwine is an OBGYN with Avera Health, and she explains why it’s important for moms to give their own health attention after delivery.

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Obviously, I would posit that being aware of mental health is indeed important and worth pausing a bit, even for the duration of this article, to consider. The statistics about mental health are easy ...