To help students integrate spaced learning into their study habits, AP psychology teacher Blake Harvard uses a class activity ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

Think you'll always be the same? Psychology says otherwise—your identity evolves with experiences, relationships, and even AI ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

For Women’s History Month, teachers can use these activities to guide students in exploring the lives of courageous women.

You have two major options when you’re struggling with something: Wallow in it, or try to look on the bright side. Turns out, ...

A professor at the University of Iowa encourages students to adopt new habits or break unhealthy behaviors using a low-stakes ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...