Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

February 16 is National Almond Day, the perfect excuse to go nuts for this crunchy, nutritious superfood! Whether you love ...

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Whipping up a special dinner for your love doesn’t have to mean spending hours in the kitchen. Our menu strikes the perfect ...

Cookbook author Greta Podleski shares her spin on this easy salad that can last in the fridge for up to a week ...

The British celebrity chef, 49, cooked up some baked apples on last night's episode, complete with an almond and fruit ...