It's also beneficial to do something physical. The NHS explains: "When you're not revising, use your spare time to get away from your books and do something active, like going for a walk or doing some ...

In a world where anxiety is increasingly prevalent, many are seeking natural ways to manage their symptoms. While medication ...

The Lily’s Kitchen brand has launched a new range of food supplements for dogs, as well as a salmon oil product. Suitable for ...

Omega-3 fatty acids are one of the most studied supplements, with dozens of trials done on their effects on everything from ...

As May marks Mental Health Awareness Month, experts highlight the role of certain foods in combating stress and promoting brain health.

The company behind the recall is reportedly one of the largest seafood distributors in a particular U.S. region.

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

The FDA approved three natural food additives. Food and nutrition experts share what that means for families and our food ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

The best omega-3 supplements, it turns out, are often the best fish oil supplements. That’s because, while many foods are ...