These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

The new facility will have the flexibility to host not only college athletics, but also high school sports and recreation ...

At the beginning of the spring semester, TxWes students were taken by surprise. The Morton Fitness Center (MFC), the campus ...

The Blue Water Middle College Academy will hold an open house from 10 a.m. to noon Feb. 22. The event will be held at the BWMC offices in the Welcome Center on the campus of St. Clair County ...

Penn College fell to Keystone, 81-79, on a buzzer-beater in United East men’s hoops action on Tuesday night inside Bardo Gym. The Wildcats dropped to 6-7 UE, 8-14 overall while the Giants moved ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

Ever wondered how tough the FBI Fitness Test is? Join this college student on a spontaneous attempt at the test's challenges, including push-ups, sprints, and more. Will determination be enough?

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Berhampur: An open-air gym opened by Paralakhemundi Municipality on the campus of Sri Krushna Chandra Gajapati (SKCG) Autonomous College at Paralakhemundi in Odisha’s Gajapati district has kicked off ...

The No. 2 LSU Gymnastics team (4-2, 1-1 SEC) were defeated by No. 14 Arkansas (3-4, 1-1 SEC) by a score of 196.875-196.600 in their SEC road opener on Friday night in Bud Walton Arena. The Tigers ...