“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race result,” as that will get you a more accurate pace estimate, says Karen ...

The Buss family is selling the Los Angeles Lakers after nearly 50 years of ownership in a record-breaking $10 billion deal to Dodgers owner Mark Walter. NBA legend Magic Johnson, a part-owner of the ...

If your internet provider is actually throttling your internet speeds, a VPN is one of the only ways to get around it. While your ISP can still throttle VPN traffic, the VPN will encrypt that traffic ...

If you want to get faster, of course you have to run faster. But you shouldn’t run hard all. the. time. You also need some ...

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...

A novel screening approach developed by physicians at the Lewis Katz School of Medicine at Temple University shows significant promise for improving the detection of pulmonary arterial ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...

As a result, you can run faster for longer – with a lower heart rate, and without feeling totally whacked. It’s a form of rhythmic breathing, tying your breath to movement – a concept more ...

EDITOR’S NOTE: This is the latest edition of a weekly newsletter on the crazy world of New Jersey politics. You can subscribe here.

Four individuals received their sentences Wednesday, May 14, in Laurel Circuit Court before Judge ... She was sentenced to 10 years to run concurrently with 15 years for use of a minor in a ...

May 29—During the past two weeks, Mt. Ararat High School senior Theodore Forcier spent some time interviewing fellow track and field athletes and producing videos for Varsity Maine as part of ...