I've logged hundreds of hours on the Hydrow Rower over the past year. I've tested my fair share of rowers, but the Hydrow continues to stand out as one of the best rowing machines, thanks to its ...

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical ...

A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals.