A 93-year-old Colorado man has just passed a major milestone by rowing one million meters at his local gym. Denver7's Colin ...

Need some motivation to get moving this winter? Here are five more fitness routines that will help you break a sweat in ...

The 12-week fitness guide doesn't give you handicapped workouts with instructions to play it safe—the plan is designed to ...

Peloton launched in 2012 as a premium fitness brand, offering pricey exercise bikes, treadmills, and rowing machines with ...

Rowing is an excellent full-body low-impact workout. Here are the average 1k row times based on age and fitness level, and a ...