The Tempo Studio is a great smart home gym option if you are new or experienced with strength training.

Organisers of Ebrington Hyrox say it will be one of the biggest outdoor events of its kind on the island of Ireland.

Alan Ritchson receives daily questions about his workout routine. His role as Reacher, the muscle-bound (and t-shirt-averse) ...

Les Mills+ and Peloton are both solid at-home workout apps. To choose the right one, you'll need to figure out what your ...

With a population of less than 500,000, Ningjin has quietly become one of the world's largest commercial fitness equipment ...

Here’s what they have to say about the 5x5 workout—and how to tweak it to be most beneficial. The 5x5 workout is relatively ...

Creating your gym at home is one of the best ways to stay active, save time, and keep yourself motivated. If you want a machine that works your whole body without being tough on your joints, a rowing ...