Generation ROC: Rochester’s ‘karate kid’ continues international fighting spirit
Swift and precise movements cut through the air to demonstrate years and years of practice as 15-year-old Dominic Veltre ...
'Powerlifting Transformed My Body—And Helped Me Gain 50 Pounds Of Muscle'
I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition from the National Academy of Sports Medicine (NASM) to really build that ...
Why Shara Magomedov Was Kicked Out of Khabib's MMA Gym
Shara Magomedov has revealed the bizarre reason he was kicked out of Khabib's MMA gym years before his UFC debut.