There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Wrist-worn devices can predict imminent inflammatory and symptomatic inflammatory bowel disease flare-ups as far in advance ...

Physiological metrics from wearable devices can help identify inflammatory bowel disease (IBD) flares, according to a ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

You may not need every other day off, but all runners benefit from making rest a part of their training—it’s how you’ll ...

The GCC director of WHOOP sheds light on how wearable technology is empowering individuals to enhance their performance and ...

“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...

Bradycardia is a heart condition characterized by an abnormally slow heart rate. Here's what you need to know about ...