Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Many Britons know the feeling of tossing and turning at night, but there are some ways to reduce the chances of a restless ...

Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

The one thing I’ve never been able to grade myself on is my health and well-being—though that’s not to say I haven’t tried. I ...

An HTC headset designed to work in space is offsetting the physical and psychological challenges of humans living off-world.

Men with PAH had a larger right heart size and worse survival than women, independent of body size and functional status, a ...

Spending a weekend in a house tricked out with Tesla's solar and energy systems has convinced me it's the right way to go to save money .

My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

A study by Emory cardiovascular researchers has paved the way for the development of a new cardiovascular reactivity risk ...

Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

Jessica Alba's life includes a mysterious 1996 kidnapping that occurred while she was filming in Australia at age 15. Despite ...

HELOC rates are a little higher than current mortgage ... This means that you'd only need to keep 5% equity in your home. The rest you can access with the HELOC. You'll also need to meet your ...