Drawing exercises can be one of the simplest, yet most effective, ways to improve focus and concentration. These activities ...

The 16th edition of the Namaste India festival will take place in 2025 not only in Bucharest but also for the first time in ...

Immerse yourself in the relaxing process of assembling the Mandala Model by Jiangzuoshe in this ASMR-style video. The soothing sounds of parts snapping together and the smooth assembly movements ...

The Saint Mary-of-the-Woods students faced a stressful time — Finals Week was coming! — exams to take (perhaps all-night cramming sessions, too) and assigned papers to submit to teachers ...

How to hard boil eggs without using water President Trump says he'll revoke Harvard's tax-exempt status Australian father-son duo help rescue great white shark stuck in shallows We're Americans ...

Choose from Meditation Circle stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

This may sound bad at first, but it actually isn’t. Instead of boring me, this series managed to relax me with nostalgic summer vibes to the point where I wanted to just take a peaceful nap.

Now that the United States is cracking down on immigration, some low-skill jobs may not be so easy to fill. So the state is debating lifting some child labour laws to involve minors. Florida’s ...

Derived from ancient spiritual traditions, mandalas are complex geometric patterns that represent the universe. Practicing this art can improve creativity by promoting focus, relaxation ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a ...