A systematic review found that cold-water immersion can temporarily lower stress, improve sleep and slightly enhance quality of life. However, benefits faded within months, and claims about immune or ...

The president said he had a plan to meet with some of the families of the 67 people believed dead after the mid-air collision above the Potomac River.

While it can’t compete with a fully-fledged masseuse, a massage gun represents a savvier way to relieve post-workout soreness after lifting weights.These pistol-looking products use something called ...

Making a budget-friendly wellness plan can help you prioritize self-care without breaking the bank or going into debt.

If you find yourself dealing with irritating aches and pains more often than not — whether you're an athlete, fitness ...

Or another, completely different time of day? Whether you’re an experienced athlete or just starting your fitness journey, ...

Officials are to soon hold a news conference with the latest update on the plane crash from earlier this week that killed 67 ...

A man is dead after a single-vehicle crash in Bloomington on Thursday. According to the Bloomington Police Department, officers were sent to the crash near Regency ...