There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Dr. Hansaji Yogendra, Director of The Yoga Institute, explains how a yogic diet can help you discover the keys to mindful ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

“I had to look a certain way for the role, so I went on a water diet,” Rohit said. “I lost the weight, but it came at a cost.

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

In today's fast-paced world, finding an effective weight loss solution can often feel like searching for a needle in a ...

In her search for effective weight-loss strategies, Michelle stumbled upon the work of the late Dr Michael Mosley, whom she ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...