Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube channel which puts more ...

So, what makes high-rep bodyweight training any different from your standard gymnastic-style calisthenics or traditional ...

Speaker Mike Johnson (R-La.) is facing a tricky path forward as President Trump and Elon Musk publicly — and persistently — ...

Nationwide, there were more than 2,000 protests in February, more than twice as many as the same month of the first Trump ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet's Radar. Based in Bath, UK, she has a ...

Minnesota Governor Tim Walz encouraged Democratic governors to challenge unconstitutional mandates from President Trump. Walz ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

A draft lawsuit being floated to attorneys general in several states argues Congress must call a convention over the national ...

Louisiana's regular legislative session will deal with largely financial issues. Here's what to expect when it comes to ...

US District Judge James Boasberg blocked President Trump’s use of the 18th century Alien Enemies Act against migrant gang ...

As Congress continues to discuss a compromise budget resolution between the House and Senate, setting the stage for reconciliation, the choice of baseline for the eventual reconciliation bill is on ...