Alia Bhatt took to Instagram to share a clip of herself doing clap push-ups flawlessly. Push-ups with a clap is an advanced-level push-up that takes a while to perfect. Clap push-ups are done by ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Chest workouts are key to boosting your body's strength and stability. With the right routine, not only do you beef up those ...

Building muscle strength can be achieved at home with simple exercises. These exercises target various muscle groups, are ...

“Thinner lined lace balconette bras have become popular to layer under tops to draw attention to the chest area in a subtler way than push-ups do,” she says. Meanwhile, Nichole de ...

GRACE Jackson has wowed Love Island watchers with her stunning figure since re-entering the villa for this year’s All-Stars ...

Day 5: Push-ups were part of today’s workout, so it was no problem to hit my 100-rep target. I did a push-up medley comprising ... noticeably improved the firmness and definition of my chest, ...

but they have a few downsides compared to other types of push-ups. The main one is that they are a lot easier on your core muscles, so that while your arms and chest get a workout, your abs aren't ...