You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

There are a lot of myths surrounding protein and a vegetarian diet, but are they true? I decided to put it to the test… Having been (largely) vegetarian since the age of 13 (with bouts of being ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...

“Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley Kirshenbaum. Or kids who are picky eaters. Kirshenbaum adds protein powder to her kids’ macaroni and ...

These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

Scientists have tested out how different blends of plant proteins and oils impact properties such as stretch and nutrition in ...

“I like the GoMacro Organic Vegan Protein Bars.” In each bar, too, you get around 10 grams of protein for 280 calories. Extra tip: try and choose a GoMacro bar that doesn’t feature ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

Going forward, we're living solidly in the No Mid-Day Grumbles zone, which means make as many of our meals as high in protein as we can, and that's especially true of the vegetarians at Delish. And ...