Discover the 6 protein-rich, low-calorie foods I eat every day to stay in shape. Learn how to easily incorporate them into ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Looking up your protein in take? This delicious, shopper-approved protein powder is on sale for 30% off on Amazon - details!