Trying to lose visceral fat? Dietitians reveal some of the worst drinks to sip on for supporting your goals. Visceral fat is ...

Gordon Ramsay is known for his love of food and has a number of Michelin-starred restaurants, but he has a very strict diet ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

Vada Pav is a popular Maharashtrian street snack that saw an unusual twist. The researchers suggest that eating more fibre in our diet will support the growth of good bacteria -- and crowd out the bad ...