Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

A shocking video taken on the island and shared on social media shows the coastline of Santorini shaking violently with clouds of dust billowing into the air after an earthquake which reached ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

With the popularity of dirty sodas and the focus on protein among food influencers, it was only a matter of time before the ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...