A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
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"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...
Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...
Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...
Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...
We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.
A Stoke-on-Trent mum-of-two says she has been "making up for lost time" after maintaining her 6st 10lbs weight loss for an ...
Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...
Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.