We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...

Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

But improving your eating habits doesn’t mean you should cut out specific foods or follow a restrictive diet. Instead, focus ...