Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Orgain’s Organic Plant-Based Protein Powder is a No. 1 bestseller on Amazon and, since it contains no sugar, it’s also a great option for diabetics and those looking to lose weight.

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Ozempic is a brand name semaglutide, a medication used to treat type 2 diabetes. It’s also used as an off-label use for weight loss. Wegovy is another brand name with the same a ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic, and chocolate-flavoured products, according to a new ...