JAKARTA: The National Nutrition Agency (BGN) is considering including insects, such as grasshoppers or sago grubs in the free ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you eat, which will help you lose weight - and crucially, keep it off ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Learn how nutrition impacts your gym routine and discover what to eat before and after workouts for better performance and ...

Welcome back to my channel You Guys! This week we're at Gregory's Coffee to show you some AWESOME Lower Calorie, Higher ...

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

This study compares immune proteins and bioactive peptides in cow and camel milk, highlighting camel milk's lower allergenic ...

Nutrition expert Dominic Ludwig has created a meal plan with three courses: a protein-rich starter, Merkel fish main course, ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...