The Fort Oglethorpe Veterans and Citizens Committee will partner again with the Catoosa County Fire Department to host a flag ...

Most Americans are chronically dehydrated without realizing it. A wellness expert shares practical solutions and warning signs everyone should know about proper hydration.

9 safe home remedies for children's coughs including hydration, humidifiers, honey and saline solutions recommended by ...

Learn how much water you should drink daily based on your body size, activity level, and health needs. Get personalized ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water ...

Samantha Nielsen is the owner and registered dietitian at Ridgeline Dietetics. She joined Loving Living Local host Justin Antweil to explain how running and proper nutrition ...

Staying hydrated isn't just a summer tip—it's a life-saving habit. Whether you're young or old, these simple hydration ...

Living on a fixed income from Social Security means making every dollar count. Another thing that's for sure? Summer is ...

Learn how water boosts skin hydration, reduces wrinkles, and helps your face look younger, without needles or expensive ...

Proper hydration plays a crucial role in weight management, influencing metabolism, appetite, and overall well-being. But how ...

Every year, there are calls about heat exhaustion, particularly in the foothills and mountains, as people are often unprepared. Collins emphasizes the importance of wearing loose, cool clothing, havin ...

Thankfully, once you know what’s making you thirsty and how to deal with it, you should be back to sleeping well.