Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Just say no to eating processed foods every day is most definitely a rule to live by. That’s nothing new at all. We’ve been hearing about the dangers that too much processed food can cause. According ...

What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

Head to a night market: In Bangkok, the Or Tor Kor Market is a great place to start, or in Phuket, make your way to the ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Christine Leonard credits her 4-H experiences with leading her to become an entrepreneur connecting people to the land — ...

Several beloved cheese brands from Aldi and Market Basket face urgent recalls as health officials uncover an unusual ...

Food trucks have put South Florida in a frenzy for years with their flavorful, fried, grilled, saucy, savory and sweet menu items handed out from pick-up windows. But we know not all meals on ...