How to eat your way to better sleep, and what to avoid
Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...
Empty Calories: What Are They? (Plus 6 Foods & Drinks With Loads of Them)
There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...
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The 8 Most Overrated Snack Foods Of All Time, According To Mashed Staff
We've got strong opinions around here about snacks and there are certain snacks that Mashed writers are can't get behind and ...
Black-owned vegan restaurants join Chicago Black Restaurant Week
Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up ...
‘That’s crazy’: Shopper reaches for Kraft Italian 5-cheese blend. Then he takes a closer look
One grocery store shopper says they were strolling through their local supermarket when they found a bag of light-colored ...
Some of the best cheese in the world is in Thailand—here's where to try it
Head to a night market: In Bangkok, the Or Tor Kor Market is a great place to start, or in Phuket, make your way to the ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
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The 4-H alum bringing artisan cheeses, and their stories, to the table
Christine Leonard credits her 4-H experiences with leading her to become an entrepreneur connecting people to the land — ...
The Most Addictive Foods, According to Science
The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...
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Soft cheese contamination -The hidden danger in your fridge
Several beloved cheese brands from Aldi and Market Basket face urgent recalls as health officials uncover an unusual ...
11 Unhealthiest Frozen Dinners You Should Avoid
These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.
South Florida’s best food truck? Find out who’s No. 1 in our poll!
Food trucks have put South Florida in a frenzy for years with their flavorful, fried, grilled, saucy, savory and sweet menu items handed out from pick-up windows. But we know not all meals on ...